Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
April 21st
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
April 21st
April 22nd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
April 22nd
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
April 22nd
April 23rd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
April 23rd
April 24th
There are no events scheduled on April 24th.
April 25th
There are no events scheduled on April 25th.
April 26th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
April 26th
April 27th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
April 27th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
April 27th
