There are no events scheduled on June 16th.
June 17th
There are no events scheduled on June 17th.
June 18th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
June 18th
June 19th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
June 19th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
June 19th
June 20th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
June 20th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
June 20th
June 21st
BOSS Installation Meeting
We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.
3 pm - 4 pm
June 21st
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
June 21st
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
June 21st
June 22nd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
June 22nd
