There are no events scheduled on June 23rd.
June 24th
There are no events scheduled on June 24th.
June 25th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
June 25th
June 26th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
June 26th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
June 26th
June 27th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
June 27th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
June 27th
June 28th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
June 28th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
June 28th
June 29th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
June 29th
