There are no events scheduled on June 19th.
June 20th
There are no events scheduled on June 20th.
June 21st
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
June 21st
June 22nd
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
June 22nd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
June 22nd
June 23rd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
June 23rd
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
June 23rd
June 24th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
June 24th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
June 24th
June 25th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
June 25th
