There are no events scheduled on June 26th.
June 27th
There are no events scheduled on June 27th.
June 28th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
June 28th
June 29th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
June 29th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
June 29th
June 30th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
June 30th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
June 30th
July 1st
BOSS Installation Meeting
We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.
3 pm - 4 pm
July 1st
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
July 1st
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
July 1st
July 2nd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
July 2nd
