Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
June 21st
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
June 21st
June 22nd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
June 22nd
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
June 22nd
June 23rd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
June 23rd
June 24th
There are no events scheduled on June 24th.
June 25th
There are no events scheduled on June 25th.
June 26th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
June 26th
June 27th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
June 27th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
June 27th
