Controlled movements to improve flexibility, posture, and core stability.
September 1st
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Strength-based training that builds power, control and technique using barbells.
September 2nd
Total-body training that blends strength, mobility, and cardio.
Let creativity shine at USAG Brussels Library during Crafternoon!
Controlled movements to improve flexibility, posture, and core stability.
September 3rd
Build with everyone's favorite bricks at the library.
We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.
Strength-based training that builds power, control and technique using barbells.
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
September 4th
Total-body training that blends strength, mobility, and cardio.
