Total-body training that blends strength, mobility, and cardio.
Let creativity shine at USAG Brussels Library during Crafternoon!
Controlled movements to improve flexibility, posture, and core stability.
📢 Join the Brussels CYS Parent Advisory Board & Save 10%!
September 3rd
Build with everyone's favorite bricks at the library.
We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.
Strength-based training that builds power, control and technique using barbells.
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
September 4th
Total-body training that blends strength, mobility, and cardio.
September 5th
September 6th
September 7th
Controlled movements to improve flexibility, posture, and core stability.
September 8th
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Strength-based training that builds power, control and technique using barbells.
