Crochet n' chat in a cozy setting with refreshments. Knitters welcome too!
Controlled movements to improve flexibility, posture, and core stability.
December 16th
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Strength-based training that builds power, control and technique using barbells.
December 17th
The town will be bathed in colours and lights for Christmas with the traditional market stretching along Place de l'Ange, Place d'Armes and Place du Théâtre. Expect much cheerfulness, choirs, folkloric groups, concerts and marching bands!
Build with everyone's favorite bricks at the library.
Controlled movements to improve flexibility, posture, and core stability.
December 18th
Strength-based training that builds power, control and technique using barbells.
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
