There are no events scheduled on December 18th.
December 19th
There are no events scheduled on December 19th.
December 20th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
December 20th
December 21st
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
December 21st
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
December 21st
December 22nd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
December 22nd
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
December 22nd
December 23rd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
December 23rd
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
December 23rd
December 24th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
December 24th
