There are no events scheduled on December 25th.
December 26th
There are no events scheduled on December 26th.
December 27th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
December 27th
December 28th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
December 28th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
December 28th
December 29th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
December 29th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
December 29th
December 30th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
December 30th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
December 30th
December 31st
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
December 31st
