There are no events scheduled on December 22nd.
December 23rd
There are no events scheduled on December 23rd.
December 24th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
December 24th
December 25th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
December 25th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
December 25th
December 26th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
December 26th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
December 26th
December 27th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
December 27th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
December 27th
December 28th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
December 28th
