There are no events scheduled on December 29th.
December 30th
There are no events scheduled on December 30th.
December 31st
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
December 31st
January 1st
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
January 1st
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
January 1st
January 2nd
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
January 2nd
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
January 2nd
January 3rd
BOSS Installation Meeting
We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.
3 pm - 4 pm
January 3rd
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
January 3rd
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
January 3rd
January 4th
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
January 4th
