An official army family and MWR Site

Fitness Centers

> Youth Fitness and Age Policies

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

16 and Older

Full access to all fitness areas without supervision

16 and older workout guidelines
13 to 15 year olds working out

13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12_and_under.svg

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

12 and Under Workout

Youth Fitness Programs

We provide structured fitness programs for kids and teens, including:

  • Strength and conditioning for youth athletes
  • Group fitness designed for teens
  • Family-friendly wellness events
Youth Fitness Programs

Learn About Local Youth Fitness Options Now