Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
May 29th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
May 29th
May 30th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
May 30th
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
May 30th
May 31st
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
May 31st
June 1st
There are no events scheduled on June 1st.
June 2nd
There are no events scheduled on June 2nd.
June 3rd
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
June 3rd
June 4th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
June 4th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
June 4th
