Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
May 30th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
May 30th
May 31st
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
May 31st
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
5 pm - 6 pm
May 31st
June 1st
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
9 am - 10 am
June 1st
June 2nd
There are no events scheduled on June 2nd.
June 3rd
There are no events scheduled on June 3rd.
June 4th
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
5 pm - 6 pm
June 4th
June 5th
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
9 am - 10 am
June 5th
Barbell Class
Strength-based training that builds power, control and technique using barbells.
4 pm - 5 pm
June 5th
