Coaches' Corner
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Brussels Fitness Center
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Military DSN (314)597-9512
Keep Exploring
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
Oct 9
9 am - 10 am
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
Oct 12
5 pm - 6 pm
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Oct 13
9 am - 10 am
Barbell Class
Strength-based training that builds power, control and technique using barbells.
Oct 13
4 pm - 5 pm
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
Oct 14
9 am - 10 am
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
Oct 14
5 pm - 6 pm
Barbell Class
Strength-based training that builds power, control and technique using barbells.
Oct 15 4 pm - 5 pmBarbell Class
Strength-based training that builds power, control and technique using barbells.
Oct 15 4 pm - 5 pm
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
Oct 15
5 pm - 6 pm
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Oct 20
9 am - 10 am
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
Oct 22 5 pm - 6 pm
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
Oct 22 5 pm - 6 pm
The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!
The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
