MWR Aquatics centers offer an array of services and options for our patrons ranging from recreational and lap swimming, swimming lessons and aquatics classes, and more.
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Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
Oct 26
5 pm - 6 pm
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Oct 27
9 am - 10 am
Barbell Class
Strength-based training that builds power, control and technique using barbells.
Oct 27
4 pm - 5 pm
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
Oct 28
9 am - 10 am
Full Body Pilates
Controlled movements to improve flexibility, posture, and core stability.
Oct 28
5 pm - 6 pm
Barbell Class
Strength-based training that builds power, control and technique using barbells.
Oct 29
4 pm - 5 pm
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
Oct 29 5 pm - 6 pm
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
Oct 29 5 pm - 6 pm
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
Functional Fitness
Total-body training that blends strength, mobility, and cardio.
Oct 30
9 am - 10 am
Kettlebell Training
Swing, press, carry. Build real-world strength and conditioning with kettlebells.
Nov 3
9 am - 10 am
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
Nov 5 5 pm - 6 pm
Stretch and Tone
Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.
Nov 5 5 pm - 6 pm
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
