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Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Oct 23 9 am - 10 am
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Oct 26 5 pm - 6 pm

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Oct 27 9 am - 10 am
Kettlebell Training
Kettlebell Training

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Oct 27 9 am - 10 am
Barbell Class

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Oct 27 4 pm - 5 pm
Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Oct 28 9 am - 10 am
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Oct 28 5 pm - 6 pm
Barbell Class

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Oct 29 4 pm - 5 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

Oct 29 5 pm - 6 pm
Stretch and Tone
Stretch and Tone

Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

Oct 29 5 pm - 6 pm
Kettlebell Training

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Nov 3 9 am - 10 am
Stretch and Tone

Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

Nov 5 5 pm - 6 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup