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Aquatics

Rules and Safety

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Aquatic Center(s)

Discover your aquatics location(s)

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Calendar

View the schedule of classes and events.

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Contact Us

Find your Aquatics Coordinator, location, and contact information.

Army Sports Fitness Aquatics

We care about our patrons. Safety is our top priority at MWR aquatics facilities.

  • Always follow lifeguard directions.
  • Shower before entering the pool.
  • No running, dunking, pushing, or horseplay.
  • Only Coast Guard–approved life jackets are allowed. Inflatable toys may be restricted.
  • Non-swimmers and small children must stay within arm’s reach of an adult.
  • Swim diapers are required for children not yet potty-trained.
  • Proper swimwear must be worn.
  • No glass containers, alcohol, tobacco, or vaping.
  • Photos and videos should not be taken without consent.
Lifeguard at a pool
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Additional Resources

More links, documents, and tools

  • Pool Rules 
  • Age Policy SOP
  • Other official documents

Keep Exploring

Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Sep 11 9 am - 10 am
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Sep 14 5 pm - 6 pm
Kettlebell Training

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Sep 15 9 am - 10 am
Barbell Class

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Sep 15 4 pm - 5 pm
Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Sep 16 9 am - 10 am
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Sep 16 5 pm - 6 pm

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Sep 17 4 pm - 5 pm
Barbell Class

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Sep 17 4 pm - 5 pm
Barbell Class
Stretch and Tone

Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

Sep 17 5 pm - 6 pm
Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Sep 18 9 am - 10 am
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Sep 21 5 pm - 6 pm
Kettlebell Training

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Sep 22 9 am - 10 am
Barbell Class

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Sep 22 4 pm - 5 pm
Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Sep 23 9 am - 10 am
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Sep 23 5 pm - 6 pm

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Sep 23 5 pm - 6 pm
Full Body Pilates
Barbell Class

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Sep 24 4 pm - 5 pm
Stretch and Tone

Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

Sep 24 5 pm - 6 pm
Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Sep 25 9 am - 10 am
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Sep 28 5 pm - 6 pm
Kettlebell Training

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Sep 29 9 am - 10 am
Barbell Class

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Sep 29 4 pm - 5 pm
Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Sep 30 9 am - 10 am
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Sep 30 5 pm - 6 pm