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Aquatics

Rules and Safety

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Aquatic Center(s)

Discover your aquatics location(s)

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Calendar

View the schedule of classes and events.

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Contact Us

Find your Aquatics Coordinator, location, and contact information.

Army Sports Fitness Aquatics

We care about our patrons. Safety is our top priority at MWR aquatics facilities.

  • Always follow lifeguard directions.
  • Shower before entering the pool.
  • No running, dunking, pushing, or horseplay.
  • Only Coast Guard–approved life jackets are allowed. Inflatable toys may be restricted.
  • Non-swimmers and small children must stay within arm’s reach of an adult.
  • Swim diapers are required for children not yet potty-trained.
  • Proper swimwear must be worn.
  • No glass containers, alcohol, tobacco, or vaping.
  • Photos and videos should not be taken without consent.
Lifeguard at a pool
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Additional Resources

More links, documents, and tools

  • Pool Rules 
  • Age Policy SOP
  • Other official documents

Keep Exploring

Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Oct 2 9 am - 10 am
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Oct 5 5 pm - 6 pm
Kettlebell Training

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Oct 6 9 am - 10 am
Barbell Class

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Oct 6 4 pm - 5 pm
Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Oct 7 9 am - 10 am
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Oct 7 5 pm - 6 pm

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Oct 8 4 pm - 5 pm
Barbell Class

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Oct 8 4 pm - 5 pm
Barbell Class
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Stretch and Tone

Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

Oct 8 5 pm - 6 pm
Kettlebell Training

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Oct 13 9 am - 10 am
Stretch and Tone

Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

Oct 15 5 pm - 6 pm

Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

Oct 15 5 pm - 6 pm
Stretch and Tone

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup