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Youth Sports and Fitness

Parent and Participant Expectations

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Register with CYS

Sign up or update your CYS registration to access child care, youth programs, and family support services.

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Sports Calendar

Explore available youth sports and programs, then register online to get started. 

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Contact Us

See Youth Sports and Fitness location, contact info and hours. 

Building a Positive Sports Experience for All

At Youth Sports & Fitness, we believe that sports should be fun, safe, and rewarding for every child. To create a positive experience, we ask all parents, players, and coaches to follow our sportsmanship guidelines and participation rules.

People watching youth sports

Sportsmanship Requirements

All parents and guardians must complete Sportsmanship Training before registering their child for Youth Sports. This ensures everyone understands the values of respect, teamwork, and fair play.

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  • Requirements
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Parent Code of Conduct

As a parent or guardian, you play a big role in your child's sports experience. We ask all parents to

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Encourage good sportsmanship by being positive and respectful

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Support the coach and avoid coaching from the sidelines

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Let kids play and have fun – with skill development, not winning, as the goal

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Respect referees and officials, rather than arguing with them

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Follow all game-day rules and arrival times

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Review the Parent Code of Conduct  

Player Expectations

All players are expected to

  • Give their best effort at every practice and game
  • Show respect to teammates, coaches, referees, and opponents
  • Follow the rules and listen to their coaches
  • Demonstrate good sportsmanship, win or lose
  • Review the Player Code of Ethics 
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Keep Exploring

Barbell Class

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Aug 6 4 pm - 5 pm
Stretch and Tone

Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

Aug 6 5 pm - 6 pm
Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Aug 7 9 am - 10 am
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Aug 10 5 pm - 6 pm

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Aug 11 9 am - 10 am
Kettlebell Training
Kettlebell Training

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Aug 11 9 am - 10 am

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup