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Youth Sports and Fitness

Sports and Activities Offered

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Register with CYS

Sign up or update your CYS registration to access child care, youth programs, and family support services.

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Sports Calendar

Explore available youth sports and programs, then register online to get started. 

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Contact Us

See Youth Sports and Fitness location, contact info and hours. 

Find the Perfect Sport for Your Child!

Youth Sports & Fitness offers a variety of team sports, individual activities, and special programs for children and teens ages 3-18. Whether your child wants to join a competitive league, build skills in a clinic, or just have fun staying active, there's something for everyone!

Lacrosse Player

Team Sports

Playing on a team helps kids build teamwork, confidence, and skills. Team sports are available for different age groups throughout the year.

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Individual Sports 

For kids who want to focus on personal achievement, we offer a variety of individual sports.

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Specialty Programs

In addition to traditional sports, we offer special programs designed to help kids stay active and healthy.

  • Start Smart (Ages 3-5). Introductory sports program for young children

  • Running Clubs. Non-competitive running groups for youth of all age
     

Seasonal Events and Camps

Looking for something fun outside the regular sports season? We offer: 

Fitness Challenges and Other Special Events 

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Summer and Holiday Sports
Camps

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Keep Exploring

Barbell Class

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Aug 6 4 pm - 5 pm
Stretch and Tone

Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

Aug 6 5 pm - 6 pm
Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Aug 7 9 am - 10 am
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Aug 10 5 pm - 6 pm

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Aug 11 9 am - 10 am
Kettlebell Training
Kettlebell Training

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Aug 11 9 am - 10 am

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup