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Youth Sports and Fitness

Sports for Special Needs

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Sign up or update your CYS registration to access child care, youth programs, and family support services.

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Sports Calendar

Explore available youth sports and programs, then register online to get started. 

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See Youth Sports and Fitness location, contact info and hours. 

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Inclusion in Army Youth Sports 

Inclusive Sports

Army Child and Youth Services (CYS) ensures that children with special needs are included in the Youth Sports Program through the Multidisciplinary Inclusion Action Team (MIAT) This process provides individualized support, accommodations, and inclusion planning so that every child can safely and meaningfully participate in sports and fitness activities.

How Special Needs Children Are Included in Army Youth Sports

  • Multidisciplinary Inclusion Action Team (MIAT):
    • Families complete a SNAP form when registering a child with special needs.
    • An Inclusion Action Team (IAT) reviews the child’s needs and develops a plan to ensure safe participation.
    • This team may include coaches, medical staff, and program directors to coordinate accommodations.

Benefits of Inclusive Sports 

  • Builds confidence and self-esteem 
  • Encourages teamwork and social connections 
  • Promotes physical fitness and skill development 
  • Ensures equal access to opportunities for all children 
Youth Sports and Fitness

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Keep Exploring

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Sep 17 4 pm - 5 pm
Barbell Class

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Sep 17 4 pm - 5 pm
Barbell Class
Stretch and Tone

Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

Sep 17 5 pm - 6 pm
Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Sep 18 9 am - 10 am
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Sep 21 5 pm - 6 pm
Kettlebell Training

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Sep 22 9 am - 10 am
Barbell Class

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Sep 22 4 pm - 5 pm
Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Sep 23 9 am - 10 am
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Sep 23 5 pm - 6 pm
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Sep 23 5 pm - 6 pm
Full Body Pilates
Barbell Class

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Sep 24 4 pm - 5 pm
Stretch and Tone

Stretch and Tone

Mobility focused class combining stretching, balance, and light strength work to improve recovery and body control.

Sep 24 5 pm - 6 pm
Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Sep 25 9 am - 10 am
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Sep 28 5 pm - 6 pm
Kettlebell Training

Kettlebell Training

Swing, press, carry. Build real-world strength and conditioning with kettlebells.

Sep 29 9 am - 10 am
Barbell Class

Barbell Class

Strength-based training that builds power, control and technique using barbells.

Sep 29 4 pm - 5 pm

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Functional Fitness

Functional Fitness

Total-body training that blends strength, mobility, and cardio.

Sep 30 9 am - 10 am
Full Body Pilates

Full Body Pilates

Controlled movements to improve flexibility, posture, and core stability.

Sep 30 5 pm - 6 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup